Plums are a good source of Vitamin C and Fiber. There
are many varieties such as black, red and green. As with
many of the tree fruit, you can tell the ripeness of a plum
by its texture. It should give to slight pressure and remember
that a plum continues to ripen after being picked. Plums
come in many colors and varieties including red, black,
purple and green. Prunes are actually dried plums.
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