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Nectarines are a good source of Fiber and Vitamin C. To pick a good nectarine, pay attention to the texture. It should give slightly to pressure and have a sweet aroma. Nectarines continue to ripen after being picked. To speed up the process place them in a brown paper bag. They are the most flavorful at room temperature. Contrary to popular belief, a nectarine is not a fuzzless peach. The name nectarine comes from the greek mythology word Nekter or "Drink of the gods".

 

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