Cucumbers are very low in calories and are a good source
of Vitamin C. To pick good cucumbers, look for consistent
coloring and firm body texture. Many times cucumbers are
treated with an edible wax to aid in moisture retention.
The saying "cool as a cucumber" isn't just a catchy phrase.
Cucumbers are actually 20 degrees cooler inside compared
to the temperature outside. They are about 96% water. Much
of their nutrients reside in their skin.
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