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Coconuts are full of rich milk. The milk is a very good indicator of the quality of the coconut. First check the eyes (the little holes at the top) and make sure they are dry and free of mold, then shake the coconut and listen for the milk inside. The amount of milk inside is equivalent to the moistness and freshness of the flesh. Once you pick a good coconut you now have to figure out how to open it. First pierce the three dark eyes at the top with an ice pick or screwdriver and pour out the milk. Then take the coconut and place it in an oven at 350 degrees for approximately 15 minutes or until the shell begins to crack. Place it on wax paper or in a towel and hit it with a hammer. The nut should break into pieces. Just in case you were wondering, the reason you see so many coconut palm trees near the beach is because they tolerate high salt concentration in the soil.

 

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