Berries as fruits are somewhat of a delicacy. Raspberries,
blackberries and blueberries are the three most popular
varieties. Blueberries are a good source of fiber and Vitamin
C. They have always grown wild but are now more often cultivated.
They are native to the United States. Raspberries are a
member of the rose family. They are the most delicate berry.
If you look closely you will see that when a raspberry is
picked it comes without a pit or center. This is why they
are so difficult to harvest. They are high in fiber and
Vitamin C.
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